Cold Water Immersion has been in use as a recovery modality for athletes and sportsmen/women for many years. The practice has received even more focus in recent years since the science that backs it up for decreased inflammation, diminished muscle soreness, and accelerated recovery. Here in this ultimate guide, you are going to get more...
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The Science of Ice Baths: How Cold Therapy Boosts Recovery
Introduction Ice immersion, also known as the use of bath of ice, has been used in the past as a way of providing a remedy to muscle soreness, help in the recovery process and even help to do away with the feeling of pain. The idea of cold application might not be very vast, but...
Why Pineapple Symbolizes Prosperity in Chinese Culture
Today the pineapple crop is one of the best known and promoted symbols and foods popularly attributed to bringing and representing prosperity, fortune, and hospitality in Chinese traditions and receptions. Often, pineapples and products which contain pineapple like pineapple tarts are found to be used to enhance the Chinese New Year decorations as well as...